Getting started can be hard
Helpful information to get you started — coming soon
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What does it mean to be with yourself?
In a world that values perfection it can be hard to be happy with the imperfect nature of life sometimes. If you find yourself wondering “why aren’t I happy with me? ” or thinking “when will I ever be good enough?” you might like to gift yourself the time to explore a few things. In
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How to become…..
Want to be more authentic/more yourself? Coming home to yourself is an act of radical self love and acceptance. Wait for this one – it’s coming soon.
Developmental stages – why didn’t I know this?
Eric Erikson was a developmental theorist who studied his patients across various stages of development. His theory of psychosocial development is helpful to consider that all humans go through change as they grow and that conflict or crisis is often a necessary part of the transition from one stage to the next. In short Erikson
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